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Flat Abs Secrets

Flat Abs Secrets In order to be successful at thinning your waistline you must have a basic understanding of how the ab muscles function and how your body burns fat.

If your goal is to have a nice flat stomach, the first thing you need to do is decrease / eliminate the layers of fat that are on top of your abs.

The most effective way of flattening your stomach is a combination of strength training , cardiovascular exercise , and stable blood sugar.





Software Information System Requirements
Version:1.2
  • Windows 95,98,ME,NT 3.x,2000,XP
  • Pentium II CPU
  • 64 MB RAM
File Size:794 KB
License:Freeware
Rating :



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